Fitness 5 Benefits Of Fasting Weekly- Shares DietitianBy straightnewsng.comMay 22, 2018 --- 10:31 am0 With winter fast approaching, many of people try to stick to a healthy eating plan to avoid gaining the excess…
Fitness Benefits of Walking at Least 30 Minutes Per DayBy Our ReporterSeptember 30, 2017 --- 8:08 pm0 How long do you sit down each day? Between work, meals, television and computer time, you probably do so longer…
Fitness 9 Ways to Exercise and Burn Calories on a Busy ScheduleBy Our ReporterSeptember 30, 2017 --- 7:06 pm0 In today’s world, it’s easy to get busy. Technology has certainly made our lives easier, but at the same time,…