Author: Candace Gasper

Who doesn’t love a nice, relaxing bubble bath? They can be so calm, fun, and even a bit nostalgic. However, most people stop taking baths as adults. Why? Well, there are a number of reasons. For starters, baths typically take longer than showers, baths are not as convenient as showers, and finally, showers just feel easier for some reason. There are a lot of myths floating around out there as to why baths aren’t as good for you as showers, but we’re here to dispel some of those common myths for you. Actually, baths are pretty great for you for…

If you have high blood pressure, you’re well aware of the types of foods you shouldn’t be eating. Your doctor has probably shoved a lengthy list of don’ts down your throat: Don’t eat red meat; steer clear of too much salt. At a certain point, you’ve probably asked yourself, “What can I eat?” The good news is, there’s still plenty you can enjoy. We’ve done some digging, and have found 15 foods that will help keep those BP numbers where they need to be. Check it out. Bananas Bananas are one of your best options. As it turns out, foods…

Did you know that lung cancer is one the leading cause of cancer deaths in both men and women? About one in four people will develop lung cancer in their lifetime. Fortunately, treatment is more effective the earlier lung cancer is detected. If you start to notice any of these symptoms, please reach out to your doctor to be sure. Coughing up Blood Lung cancer or not, coughing up blood is never, ever a good sign. If and when you realize that you are coughing up blood, you need to see your doctor immediately. According to Raja Flores, MD, professor,…